Recipe of Speedy Tri-coloured Bell Pepper Caprese Salad

Tri-coloured Bell Pepper Caprese Salad.

tri-coloured bell pepper caprese salad, Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Foods That Can Make Your Mood Better

Tri-coloured Bell Pepper Caprese Salad is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look wonderful. Tri-coloured Bell Pepper Caprese Salad is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have tri-coloured bell pepper caprese salad using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tri-coloured Bell Pepper Caprese Salad:

  1. Prepare 1 of red bell pepper.
  2. Make ready 1 of yellow bell pepper.
  3. Get 1 of orange bell pepper,.
  4. Make ready 1 of green bell pepper each thinly sliced,.
  5. Get 1 of medium onion cubed,.
  6. Get 50 grams of French beans cut into 1 inch pieces.
  7. Prepare 5-6 of baby corns cut longitudinally.
  8. Make ready 100 grams of mini mozzarella balls or fresh paneer cubes, I have used paneer.
  9. Get 1/4 cup of chopped fresh basil leaves.
  10. Make ready 1 teaspoon of Extra Virgin olive oil.
  11. Make ready 1/2 teaspoon of salt or to taste.
  12. Prepare 1/2 teaspoon of freshly grounded black pepper.
  13. Make ready 1/2 teaspoon of oregano.
  14. Make ready 1 teaspoon of lemon juice.

Instructions to make Tri-coloured Bell Pepper Caprese Salad:

  1. Heat olive oil in a non stick pan and toss all vegetables until shiny, but ensure that the vegetables don't loose there crunch..
  2. Add salt, pepper and oregano and mix well..
  3. Take out in a bowl and refrigerate for half an hour..
  4. Now mix rest of the ingredients and do the plating as per the tri colours before serving..
  5. Can be made up to a day in advance and can also be easily doubled, if needed..
  6. Enjoy this delicious healthy salad.

So that’s going to wrap it up for this exceptional food tri-coloured bell pepper caprese salad recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

If you want to battle depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can really help you fight back depression.

Tri-coloured Bell Pepper Caprese Salad: By following a few of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.